|
Almuerzo 🍚🍗🧀 Nopales fritos, arroz de grano medio cocido y pechuga de pollo con queso panela al la plancha. 178 cal
|
293 kcal
|
Fat: 6.99g | Prot: 23.98g | Carbs: 33.08g.
Lunch: Pechuga de Pollo a la Plancha, FUD Queso Panela, Arroz Blanco (de Grano Medio, Cocido), Nopales. Dinner: Sanissimo Salmas, Chile Serrano, Tomates, Cebolla Frita, San Juan Claras de Huevo. more...
|
|
1699 kcal
|
Exercise:
Squats (Legs) - 10 minutes, Abdominal (Sit Ups) - 45 minutes, Cardio - 35 minutes, Sleeping - 9 hours, Resting - 13 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yisselramos's Weight History
|