Weigh In record (no journal entry) for 15 March 2018
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85.4 kg
Lost so far: 1.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 55.91g | Prot: 83.67g | Carbs: 140.47g.
Breakfast: Queijo Mozzarella, Pão Integral, Ovo Frito sem Gordura, Zona Sul Peito de Chester Defumado, Maionese. Lunch: Patinho Grelhado, Abobrinha Refogada, Yoki Farofa Pronta. Dinner: Arroz Branco (Cozido), Pudim de Leite Condensado, Sabores Light Frango Ao Molho Cremoso, Salada de Batata. more...
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2618 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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julianaAndre's Weight History
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