Weigh In record (no journal entry) for 15 March 2018
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80.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 29.08g | Prot: 74.35g | Carbs: 57.82g.
Breakfast: Lactaid Whole Milk, Trader Joe's Canadian White Bread. Lunch: Lactaid Whole Milk, Calorie. Dinner: Calorie, Calorie, Trader Joe's Cooked Shrimp Medium. more...
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Losing 1.1 kg a Week
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hombreingwar's Weight History
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