NaviWokal's Journal, 15 Mar 18

Weigh In record (no journal entry) for 15 March 2018
94 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2018:
1761 kcal Fat: 69.47g | Prot: 152.10g | Carbs: 120.80g.   Breakfast: Pan Blanco, Cabrales Café Tostado Molido Libre de Azúcar. Lunch: Natura Mayonesa, Pechuga de Pollo a la Plancha. Dinner: Don Carlos Huevos Frescos Blancos Medianos, Natura Mayonesa, Pechuga de Pollo a la Plancha. Snacks/Other: La Paulina Queso Dambo, Jorgito Jorgito Alfajor Dulce de Leche. more...
Gaining 1.2 kg a Week

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NaviWokal's Weight History


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