Weigh In record (no journal entry) for 15 March 2018
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80.3 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2828 kcal
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Fat: 83.29g | Prot: 247.50g | Carbs: 286.23g.
Breakfast: Torras Chocolate Negro con Stevia, Hacendado Yogur 0% Sabores, Hacendado Pan de Molde Integral sin Corteza, Prozis Peanut Butter Crunchy Cinnamon Roll, Hacendado Yogur 0% Sabores, Hero Mermelada Diet Frambuesa, Prozis Real Whey 100% Whey Protein, Torras Chocolate Negro con Stevia. Lunch: Torras Chocolate Negro con Stevia, Hacendado Yogur 0% Sabores, Prima Ketchup Cero, Hacendado Spaguetti, Pechuga de Pollo a la Plancha. Dinner: Activia Yogur Natural 0%, Prozis Peanut Butter Crunchy Cinnamon Roll, Prozis Real Whey 100% Whey Protein, Torras Chocolate Negro con Stevia, Hacendado Yogur 0% Sabores. Snacks/Other: Mandarina, Torras Chocolate Negro con Stevia, Verdifresh Ensalada Gourmet, Activia Yogur Natural 0%, Hacendado Yogur 0% Sabores, Prima Ketchup Cero, Carrefour Patatas al Vapor, Merluza al Horno o a la Parrilla. more...
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Gaining 2.1 kg a Week
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frangonezgz's Weight History
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