Weigh In record (no journal entry) for 15 March 2018
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93.1 kg
Lost so far: 2.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 33.65g | Prot: 131.03g | Carbs: 243.02g.
Breakfast: Rebanadas de Jamón, Café Espresso, Marraqueta, Watt's Jugo Naranja Light, Huevo Revuelto. Lunch: Cebollas, Sopa de Pollo con Fideos, Tomates Rojos, Super Pollo Pechuga Deshuesada, Porotos, Jugo de Naranja (Refrigerado, Concentrado), Manzana Roja. Dinner: Congrio, Almejas al Vapor o Hervidas, Kunstmann Torobayo. Snacks/Other: Score Energy Drink. more...
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Losing 2.8 kg a Week
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luis.ruz06's Weight History
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