Weigh In record (no journal entry) for 15 March 2018
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122.9 kg
Lost so far: 8.2 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 62.44g | Prot: 79.40g | Carbs: 31.60g.
Breakfast: 1% Low Fat Milk, Lite Beer, Hillshire Farm Beef Summer Sausage, UNJURY Chocolate Ready to Drink Protein Drink. Dinner: Great Value Fat Free Ranch, Dole Classic Iceberg Salad, Pork Loin (Country-Style Ribs), Pork Loin (Country-Style Ribs). more...
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Losing 4.8 kg a Week
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BAR.....'s Weight History
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