Weigh In record (no journal entry) for 05 April 2010
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118.8 kg
Lost so far: 0 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 36.39g | Prot: 45.48g | Carbs: 125.86g.
Lunch: russian dressing, spinach, turkey breast. Dinner: stella d'oro, asian dressing, spinach. Snacks/Other: skim milk, coffee, banana, riceworks salsa fresca. more...
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Losing 0.6 kg a Week
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