Weigh In record (no journal entry) for 15 March 2018
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84.1 kg
Lost so far: 19.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 25.52g | Prot: 39.89g | Carbs: 117.09g.
Breakfast: Alpro Kokosnuss Original, Honest Nutrition Vegan Protein, Feinstoff Protein Bowl. Lunch: Carrots, Natumi Tempeh Rote Bohnen Brotaufstrich, Ölz Dinkel-Vollkornbrot. Snacks/Other: Ja Natürlich Maroni. more...
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Gaining 1.4 kg a Week
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kineal02's Weight History
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