Weigh In record (no journal entry) for 15 March 2018
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54.2 kg
Lost so far: 11.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 33.02g | Prot: 69.81g | Carbs: 140.53g.
Breakfast: Coop Rohrzucker, Kaffee mit Milch, Trauben, Migros Tessinerbrot. Lunch: Coca-Cola Coca-Cola Zero, Migros Weisse Bohnen. Dinner: Orangen, Migros Tintenfisch, Gekochtes Ei. more...
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steady weight
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HiThere33's Weight History
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