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Läuft :D
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61.9 kg
Lost so far: 1.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 69.65g | Prot: 74.66g | Carbs: 203.23g.
Breakfast: Banane, Nöm L-Free Teebutter, Dulano Hähnchenbrust, Mischbrot. Lunch: Freshona Gehackte Tomaten mit Basilikum, Arlberger Schinkenspeck, Alma Mozzarella Gerieben, Melanzani. Dinner: Nutella Nutella, Nöm L-Free Teebutter, Dulano Hähnchenbrust, Mischbrot. Snacks/Other: Storck Knoppers. more...
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Losing 3.5 kg a Week
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