Weigh In record (no journal entry) for 14 March 2018
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87.6 kg
Lost so far: 6.5 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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3101 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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farrar21's Weight History
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