Weigh In record (no journal entry) for 15 March 2018
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63.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2271 kcal
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Fat: 127.01g | Prot: 79.17g | Carbs: 204.32g.
Breakfast: 우유, 롯데 꼬깔콘 고소한맛. Lunch: 함박스테이크. Dinner: 페레로 페레로 로쉐, 롯데 치토스 매콤한맛. more...
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Gaining 3.5 kg a Week
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