julianaAndre's Journal, 14 Mar 18

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Weigh In record (no journal entry) for 14 March 2018

85.8 kg Lost so far: 1.1 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2018:

837 kcal

Fat: 19.67g | Prot: 56.95g | Carbs: 107.74g. Breakfast: Ovo Frito sem Gordura, Pão Integral. Dinner: Kitano Sopão de Galinha com Macarrão. Snacks/Other: Predilecta Goiabada, Royal Pudim Zero Baunilha, Melão, Alface, Ovo Cozido, Tomates, Patinho Grelhado. more...

2631 kcal

Exercise: Fitness Training (Workout) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 1.4 kg a Week

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julianaAndre's Journal, 14 Mar 18

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julianaAndre's Weight History