Weigh In record (no journal entry) for 14 March 2018
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59 kg
Lost so far: 4.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 4.52g | Prot: 54.57g | Carbs: 90.85g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Tuna Sirip Kuning (Ikan), Nasi Merah. Dinner: Sayuran Campur (Padat dan Cair, Kaleng). Snacks/Other: Apel (tanpa Kulit), Herbalife F1 Nutritional Shake Mix, Herbalife NRG. more...
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Losing 5.6 kg a Week
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lola fitri's Weight History
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