|
620 kcal
|
Fat: 20.37g | Prot: 54.54g | Carbs: 65.28g.
Lunch: Bawang Putih, Tempe, Madu, Kayu Manis. Dinner: Dada Ayam, Ikan, Sawi Dimasak (dari Segar), Tempe. Snacks/Other: Tomat Ceri, Apel, Salak. more...
|
|
Comments
14 Mar 18 by member: finda9999
|
Tidak kak, atur pola makan aja.. Segini perut dah kenyang banget
17 Mar 18 by member: myllacute2
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
myllacute2's Weight History
|