Weigh In record (no journal entry) for 14 March 2018
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71.4 kg
Lost so far: 3.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 43.02g | Prot: 60.36g | Carbs: 9.38g.
Lunch: Sadia Mussarela, Pimentão Amarelo, Pimentão Verde, Alcatra Grelhada, Tomates, Alface. Dinner: Perdigão Margarina Claybom, Ovo Mexido, Sadia Mussarela. Snacks/Other: Canela. more...
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Losing 2.1 kg a Week
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betthgarcia's Weight History
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