Weigh In record (no journal entry) for 14 March 2018
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68.8 kg
Lost so far: 2.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2568 kcal
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Exercise:
Stair Climber (Stepper) - 10 minutes, Sleeping - 8 hours, camminata 4,2 km/h - 2 hours, Reading - 5 hours, Gym - 1 hour, Driving - 30 minutes, Watching TV/Computer - 2 hours, Resting - 5 hours and 20 minutes. more...
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Gaining 3.5 kg a Week
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