Weigh In record (no journal entry) for 14 March 2018
|
75.7 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 35.19g | Prot: 76.16g | Carbs: 112.28g.
Breakfast: Lurpak Spreadable Lighter, Warburtons Fruit Loaf with Orange. Dinner: Tesco Broccoli Florets, Tesco New Potatoes, Asda Cauliflower , Asda Butcher's Selection Minted Lamb Leg Steak. Snacks/Other: Yeo Valley Breakfast Pot. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|