esmerbeyy's Journal, 14 Mar 18

esmerbeyy's Profile | < Previous Entry |Next Entry >

hayallerinizin peşinden koşun.

View Diet Calendar, 14 March 2018:

2093 kcal

Fat: 92.74g | Prot: 93.17g | Carbs: 228.12g. Breakfast: Mücver, Haşlanmış Yumurta. Dinner: Tavuk Göğüs Eti. Snacks/Other: Poğaça, Muz, Nestle Beyaz Gofret, Eti Form Limon Lifli Kepekli Bisküvi. more...

3395 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Bicycling (fast) - 24/kph - 18 minutes, Running - 13/kph - 3 minutes, Running - 11/kph - 12 minutes, Running - 10/kph - 22 minutes, Sleeping - 8 hours, Resting - 13 hours and 25 minutes, Walking (moderate) - 5/kph - 1 hour, Walking (brisk) - 6.5/kph - 10 minutes. more...

72 Supporters Support

1 to 20 of 30

Comments

😱 tebrikler 👏👏👏👏

14 Mar 18 by member: haksendur

Tesekkürler😊

14 Mar 18 by member: esmerbeyy

Görünce ağzım açık kaldı. Tebrikler darısı başımıza 😵

14 Mar 18 by member: alyaa_patates

Tesekkür ederim 😊amin insallah.

14 Mar 18 by member: esmerbeyy

Maşallah 👍

14 Mar 18 by member: Zerom01

recep ivedik gitmiş yerine malkoçoğlu gelmiş tebrikler:)

14 Mar 18 by member: green7575

Tesekkür ederim 😂😂

14 Mar 18 by member: esmerbeyy

şu fotoğrafı kanıt gösterip dünyanın düz olduğuna bile inandirabilirsiniz beni

14 Mar 18 by member: onakgul

Vuuuuu uuu 💃💃💃 Bravooo 👍

14 Mar 18 by member: serap_öğretmen73

aman Allah im tebrik ederim süper Ötesi bir azim👏👏👏

14 Mar 18 by member: pnrsrml

Hepinize tesekkür ederim. İnsallah hepiniz hedefinize ulasirsiniz.😊😊

14 Mar 18 by member: esmerbeyy

yalniz sen baya bi koşmussun 😂 tebrikler azmine hayran kaldim.

14 Mar 18 by member: umursamazbunye

Bende formumu ihtimallerin peşinden koşmaya borçluyum 😂 tebrikler

14 Mar 18 by member: nikonergis

Afierin sana :)

14 Mar 18 by member: EllissaA

Teşekkürler😊😊

14 Mar 18 by member: esmerbeyy

Ayakta alkışlıyorum 👏🏻👏🏻👏🏻👏🏻

14 Mar 18 by member: hanne4108

Tesekkür ediyorum😊

14 Mar 18 by member: esmerbeyy

tebrik ederim çok büyük başarı 👏👏👏

14 Mar 18 by member: sevdasolak

Tebrikler 👏🏻👏🏻👏🏻

14 Mar 18 by member: melekoztell

Hepinize tesekkür ederim😊😊

14 Mar 18 by member: esmerbeyy

Next>>


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

esmerbeyy's Weight History

View Complete History

esmerbeyy's Journal, 14 Mar 18

Submit a Comment

esmerbeyy's Weight History