paloma1110's Journal, 13 Mar 18

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Weigh In record (no journal entry) for 13 March 2018

79 kg Lost so far: 7.3 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2018:

1586 kcal

Fat: 78.06g | Prot: 61.84g | Carbs: 183.99g. Breakfast: Calahua Leche de Coco, Café, Zulka Azúcar Mascabado, Tortilla de Huevos o Huevos Revueltos con Chorizo. Lunch: Tortilla de Coliflor, Pechuga de Pollo Empanada. Dinner: El Cazo Flautas de Res, Gelatina. Snacks/Other: Licuado de Fresa, Papaya. more...

2553 kcal

Exercise: Elliptical - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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paloma1110's Journal, 13 Mar 18

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paloma1110's Weight History