Weigh In record (no journal entry) for 14 March 2018
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75 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 36.94g | Prot: 60.76g | Carbs: 202.94g.
Breakfast: Kaffe med Mjölk, Arla Mellanmjölk 1,5%, Banan, AXA Fiberberikade Havregryn. Lunch: Vitkål, Köttfärssås på Nötfärs, Kungsörnen Spaghetti. Dinner: Kycklinggryta, Uncle Bens Jasminris Kokt. Snacks/Other: Arla Herrgårds Ost, Bregott Mellan, Rostat Bröd, Friggs Riskaka Ost. more...
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Losing 1.4 kg a Week
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Ravenrace's Weight History
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