Weigh In record (no journal entry) for 14 March 2018
|
65 kg
Lost so far: 7.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1623 kcal
|
Fat: 75.77g | Prot: 44.20g | Carbs: 190.00g.
Breakfast: McDonald's Ciabatta Tomate-Mozzarella, Erdbeeren, Kaffee. Lunch: Weißbrot, Croutons, Caesar Salat mit Römersalat. Dinner: Alesto Macadamia. Snacks/Other: Schokomuffin, Freeway Grapefruit Light . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bolle111's Weight History
|