Weigh In record (no journal entry) for 13 March 2018
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66.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 53.23g | Prot: 94.38g | Carbs: 137.54g.
Breakfast: Molinos del Bosque Tostadas de Arroz Dulces, La Serenísima Leche Descremada, BC Mermelada Frutilla, Finlandia Queso Crema Light. Lunch: La Salteña Pascualina Light, Egg, SanCor Queso por Salut Light, Cooked Chard. Dinner: Carrefour Champignones, Chicken Breast, Knorr Puré de Papas. Snacks/Other: Ser Yogurt Bebible Frutilla, Gallo Chocobar de Arroz, Chocoarroz Dulce de Leche (22g). more...
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Gaining 0.4 kg a Week
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