Weigh In record (no journal entry) for 13 March 2018
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84.4 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3132 kcal
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Fat: 98.01g | Prot: 226.54g | Carbs: 340.75g.
Breakfast: Hershey's Semi-Sweet Chocolate Chips , Nature Valley Crunchy Granola Bars - Oats 'N Honey, Protein Granola, Wegmans Organic Plain Greek Yogurt, Kraft 3 Cheese Mexicana Shredded Cheese, Chick-fil-A Salsa, Egg, Egg White . Lunch: Wegmans Just Picked Frozen Sweet Peas, Kraft 3 Cheese Mexicana Shredded Cheese, Tortilla, Chicken Breast. Dinner: Chick-fil-A Sweet & Spicy Sriracha Sauce, Chick-fil-A Grilled Chicken Cool Wrap, Turkey Breast Meat , Hershey's Semi-Sweet Chocolate Chips . Snacks/Other: Bananas , Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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Gaining 0.4 kg a Week
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Jed_Raubtier's Weight History
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