Weigh In record (no journal entry) for 13 March 2018
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124.3 kg
Lost so far: 6.8 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 31.50g | Prot: 53.00g | Carbs: 28.70g.
Breakfast: Great Value 1% Low Fat Milk, Great Value 1% Low Fat Milk, UNJURY Chocolate Ready to Drink Protein Drink. Lunch: Johnsonville Sausage Patty. Dinner: Hillshire Farm Beef Summer Sausage. more...
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Losing 6.4 kg a Week
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BAR.....'s Weight History
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