Weigh In record (no journal entry) for 13 March 2018
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82 kg
Lost so far: 3.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2925 kcal
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Fat: 84.28g | Prot: 166.98g | Carbs: 380.63g.
Lunch: Mousse de Chocolate, Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras). Dinner: Coca-Cola Coca-Cola, Vitina Vitina. Snacks/Other: Cereal Mix Barra de Cereal Yoghurt Frutilla Light, Puchero. more...
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Gaining 7.7 kg a Week
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lean1984's Weight History
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