birkezdaha's Journal, 13 Mar 18

Weigh In record (no journal entry) for 13 March 2018
63.1 kg Lost so far: 9.5 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2018:
348 kcal Fat: 16.25g | Prot: 12.09g | Carbs: 38.51g.   Breakfast: Pınar Aç Bitir Hindi Salam, Marul, Su Böreği. more...
Gaining 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


birkezdaha's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.