Weigh In record (no journal entry) for 13 March 2018
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62.7 kg
Lost so far: 24.3 kg.
Still to go: 62.7 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 55.66g | Prot: 69.61g | Carbs: 167.51g.
Breakfast: Fuchs Pan Molde Integral, Frambuesas, Palta Hass, Jamón de Pavo, Colun Yoghurt Light. Lunch: Lechuga Arúgula, Palta Hass, Quinoa (Cocida), Huevo Cocido. Dinner: Tomates, Queso Mozzarella, Pizza de Queso de Masa Delgada, Champaña. Snacks/Other: Fuchs Pan Molde Integral, Palta Hass, Colun Yoghurt Light, Colun Leche con Chocolate Light. more...
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1846 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Elliptical - 15 minutes, Gym - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Maria Jose Henriquez's Weight History
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