Weigh In record (no journal entry) for 13 March 2018
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69.4 kg
Lost so far: 4.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 13.79g | Prot: 25.93g | Carbs: 69.49g.
Breakfast: Vita Vigor Grissini Garlic, Regimel Mermelada de Frutilla, Manzana Roja. Lunch: Quillayes Yoghurt Griego Light con Papayas, Maní Confitado. Dinner: Cebollin, Espinacas, Gourmet Carne Vegetal de Soya. more...
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Losing 0.2 kg a Week
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