Weigh In record (no journal entry) for 13 March 2018
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80.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 36.96g | Prot: 77.29g | Carbs: 39.03g.
Breakfast: Whole Milk Mozzarella Cheese, Lactaid Whole Milk. Lunch: Calorie. Dinner: Trader Joe's Canadian White Bread, Trader Joe's Organic Virgin Coconut Oil, Trader Joe's Cooked Shrimp Medium. more...
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Losing 4.1 kg a Week
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hombreingwar's Weight History
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