Weigh In record (no journal entry) for 13 March 2018
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68.5 kg
Lost so far: 34 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 35.27g | Prot: 16.80g | Carbs: 5.85g.
Breakfast: Santa Clara Nata, Santa Clara Queijo Lanche, Heinz Maionese, Pão Low Carb II, Bolonha, Café (Infusão, Descafeinado), Canela. more...
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Losing 3.5 kg a Week
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