Weigh In record (no journal entry) for 13 March 2018
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64.8 kg
Lost so far: 16.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 85.39g | Prot: 126.35g | Carbs: 185.37g.
Breakfast: Aldi Magerquark, Heidelbeeren, Trader Joe's Süße Californische Mandeln, Milbona Griechischer Joghurt 10%. Lunch: Aldi Hähnchenbrustfiletstücke Mexiko, Trader Joe's Salatcup Käse & Ei, Paprika, Rucola . Dinner: Rapsöl, Aldi Hähnchen Innenfilet, Brokkoli, Süßkartoffel. Snacks/Other: Edeka Wasabi Nuts , Merci Herbe Vielfalt, Pflaumen, Ananas. more...
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2766 kcal
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Exercise:
Housework - 30 minutes, Fitness Training (Workout) - 52 minutes, Cooking - 30 minutes, Working - 8 hours, Watching TV/Computer - 3 hours, Sleeping - 8 hours, Resting - 3 hours and 8 minutes. more...
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Gaining 0.8 kg a Week
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babydee01's Weight History
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