anjalacola's Journal, 13 Mar 18

Weigh In record (no journal entry) for 13 March 2018
59.5 kg Lost so far: 7.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2018:
1532 kcal Fat: 34.20g | Prot: 45.07g | Carbs: 255.22g.   Breakfast: Crownfield Cornflakes, Kaffee mit Milch. Lunch: Culinea Thai Curry, Royal Thai Klebereis . Dinner: Ready to Eat Frischer Salatmix Francesco. Snacks/Other: Knusperone Reiswaffeln mit Milchschokolade, Apfelsinen. more...
Losing 0.9 kg a Week

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anjalacola's Weight History


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