Weigh In record (no journal entry) for 13 March 2018
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59.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 34.20g | Prot: 45.07g | Carbs: 255.22g.
Breakfast: Crownfield Cornflakes, Kaffee mit Milch. Lunch: Culinea Thai Curry, Royal Thai Klebereis . Dinner: Ready to Eat Frischer Salatmix Francesco. Snacks/Other: Knusperone Reiswaffeln mit Milchschokolade, Apfelsinen. more...
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Losing 0.9 kg a Week
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anjalacola's Weight History
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