Weigh In record (no journal entry) for 13 March 2018
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71.5 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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163 kcal
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Fat: 5.27g | Prot: 5.90g | Carbs: 20.68g.
Breakfast: Kaffee mit Milch, Alnatura Knäckebrot, Géramont Cremig-Würzig. Lunch: Kleiner Kauf Mini Fruchtjoghurt Mild Erdbeere. Snacks/Other: Gut & Günstig Natürliches Mineralwasser Medium, Sinalco Orange Zero. more...
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steady weight
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franschee's Weight History
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