Weigh In record (no journal entry) for 13 March 2018
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51 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 15.59g | Prot: 26.17g | Carbs: 16.43g.
Breakfast: Кофе, Творожная Запеканка. Lunch: Жульен с Курицей и Грибами. more...
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Losing 2.1 kg a Week
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_.Semenov_'s Weight History
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