Weigh In record (no journal entry) for 13 March 2018
|
123.5 kg
Lost so far: 6.5 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
|
|
178 kcal
|
Fat: 4.26g | Prot: 5.80g | Carbs: 28.26g.
Breakfast: Karhunvatukat, Mansikat, Pensasmustikka, Fazer Alku Ruis & Auringonkukka Kaurapuuro. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|