Weigh In record (no journal entry) for 13 March 2018
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 18.50g | Prot: 25.42g | Carbs: 118.83g.
Breakfast: Banan, Arla Mellanmjölk 1,5%, AXA Havregryn . Lunch: Zucchini, Gullök, Potatis (med Skal, med Salt, Kokt), Morötter, Grekisk Sallad. Snacks/Other: Blandade Nötter, Dadlar. more...
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Gaining 0.7 kg a Week
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LinneaElliot's Weight History
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