Weigh In record (no journal entry) for 13 March 2018
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72 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 25.65g | Prot: 69.09g | Carbs: 74.48g.
Breakfast: Bonfesto Сыр Моцарелла, Гречневая Каша. Lunch: Помидор Сливка, Куриное Филе. Dinner: Савушкин Йогурт Греческий с Черникой. Snacks/Other: Dr. Korner Хлебцы Злаковый Коктейль, Американо, Яйцо, Сыр Российский. more...
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Losing 1.8 kg a Week
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Ameli6110's Weight History
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