dreemurr's Journal, 13 Mar 18

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Weigh In record (no journal entry) for 13 March 2018

65 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2018:

1294 kcal

Fat: 48.73g | Prot: 54.53g | Carbs: 164.84g. Breakfast: Сыр Пармезан (Твердый), Геркулес Овсяные Хлопья. Lunch: Хлеб, Щи. Dinner: Огурец (с Кожурой), Котлета Говяжья, Яичница. Snacks/Other: Красное Яблоко, Банан, Лимонный Торт. more...

1594 kcal

Exercise: Resting - 17 hours and 28 minutes, Sleeping - 6 hours and 32 minutes. more...

Losing 2.1 kg a Week

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dreemurr's Journal, 13 Mar 18

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