Weigh In record (no journal entry) for 11 June 2012
|
119.0 kg
Lost so far: 16.6 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
|
|
447 kcal
|
Fat: 5.96g | Prot: 60.96g | Carbs: 41.62g.
Breakfast: High Protein Chocolate Shake, Bananas. Lunch: Cottage Cheese (Lowfat 1% Milkfat) , Mixed Salad Greens. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RudeKitty's Weight History
|