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Ovos com queijo na lancheteira e umas laranjas pra acompanhar!
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810 kcal
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Fat: 47.28g | Prot: 51.38g | Carbs: 45.76g.
Lunch: Laranjas, Hellmann's Maionese, Ovo Cozido. Dinner: Laranjas, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Ovo Mexido. more...
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4653 kcal
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Exercise:
Trampolining - 6 minutes, Abdominal (Sit Ups) - 2 minutes, Hiking - 20 minutes, Elliptical - 30 minutes, Vibrating Platform Machine - 10 minutes, Sleeping - 9 hours, Resting - 11 hours and 52 minutes, Weight Training (moderate) - 1 hour, Treadmill - 30 minutes, Bike Machine (Cycling) - 30 minutes. more...
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