yazbek89's Journal, 12 Mar 18

Weigh In record (no journal entry) for 12 March 2018
87 kg Lost so far: 50 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:
571 kcal Fat: 17.33g | Prot: 42.15g | Carbs: 66.19g.   Breakfast: Coffee-Mate Crema para Café, Great Value Té Verde, Café. Lunch: Aguacate, Cebollas, Sanissimo Galletas Salmas Azules, Jitomate, Guaymex Sardinas en Salsa de Tomate, Jícama. Dinner: Flor de Calabaza, Champiñones, Tang Agua de Sabor. more...
Gaining 0.1 kg a Week



     
 

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yazbek89's Weight History


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