Weigh In record (no journal entry) for 12 March 2018
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55.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 28.71g | Prot: 31.53g | Carbs: 77.71g.
Breakfast: Омлет с Овощами. Lunch: Увелка Рис Бурый. Dinner: Огурец (без Кожуры), Говядина Тушеная. more...
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Losing 3.5 kg a Week
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