elizafigueroa's Journal, 12 Mar 18

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Weigh In record (no journal entry) for 12 March 2018

61.2 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:

1291 kcal

Fat: 29.74g | Prot: 68.86g | Carbs: 186.19g. Breakfast: Golden Star Arroz Brown Jazmín, Huevo, Almendras, Avena 1 Hojuelas de Avena 100% Natural e Integral. Lunch: Filete de Res (Consumir Sólo Magro), Caraotas Negras, Golden Star Arroz Brown Jazmín. more...

1612 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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