Weigh In record (no journal entry) for 11 June 2012
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75.4 kg
Lost so far: 0.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 22.56g | Prot: 44.77g | Carbs: 152.39g.
Breakfast: salami, LE PETIT FRANCAIS BAGUETT, Skim or Nonfat Milk (Calcium Fortified). Lunch: WeightWatchers SmartOnes - Lasagna Florentine, roasted potatoes, broccoli. Snacks/Other: Greek Yogurt - Peach, Bananas, blackberry. more...
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Gaining 0.2 kg a Week
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martingf's Weight History
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