Weigh In record (no journal entry) for 12 March 2018
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81.1 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Not Applicable.
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1478 kcal
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Fat: 70.93g | Prot: 84.51g | Carbs: 130.15g.
Breakfast: Rohmilch, Instantkaffee (aus Pulver zubereitet). Dinner: Bio Sonne Agavendicksaft, Berchtesgadener Land Topfen Mager, Banane, Blutorange, Orangen, Jonagold, Aldi Knusper Kroketten, Minutensteaks mit Champignons und Schafkäse überbacken. more...
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2214 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Orissa1962's Weight History
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