Weigh In record (no journal entry) for 12 March 2018
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66.7 kg
Lost so far: 17.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 74.34g | Prot: 72.65g | Carbs: 291.92g.
Breakfast: Post Honey Bunches of Oats Honey Roasted, Friendly Farms Almond Milk Original, Friendly Farms vanilla caramel, Coffee, Nestle Juicy Juice All Natural 100% Grape Juice. Lunch: Portmann's Buttermilk Ranch Dressing, Farm Rich Battered Mozzarella Cheese Sticks, Mama Cozzi Thin Crust Extra Cheese Pizza. Dinner: New York The Original Texas Toast Five Cheese, Publix 1% Lowfat Grade A Milk, Nesquik Strawberry Syrup, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Ragu Old World Style Original Pasta Sauce, Mueller's Spaghetti Pasta. Snacks/Other: Little Caesars Crazy Bread, Little Caesars Hot-N-Ready Just Cheese Pizza, Cheetos Crunchy Cheetos, Millville Chewy Dipped Chocolatey Covered Granola Bars - Peanut Butter. more...
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2478 kcal
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Exercise:
Watching TV/Computer - 3 hours, Standing - 2 hours, Driving - 30 minutes, Showering - 15 minutes, breastfeeding - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Yoga - 15 minutes, childcare, sitting - 2 hours. more...
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Gaining 0.8 kg a Week
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jaastruthers's Weight History
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