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Svetlana_Shichkova
Journal
12 Mar 18
Svetlana_Shichkova's Journal, 12 Mar 18
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Weigh In record (no journal entry) for 12 March 2018
69.6 kg
Lost so far:
0 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2018:
1587 kcal
Fat: 88.78g | Prot: 52.95g | Carbs: 144.85g.
Breakfast:
Белые Шоколадные Конфеты, Кофе с Молоком и Сахаром.
Lunch:
Суп Куриный с Вермишелью, Сосиска в Тесте.
Dinner:
Хлеб Черный, Котлета Свиная, Суп Куриный с Вермишелью.
Snacks/Other:
Кофе Латте.
more...
1705 kcal
Exercise:
Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes.
more...
Gaining 0.8 kg a Week
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Svetlana_Shichkova's Weight History
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