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Катя22222
Journal
11 Dec 15
Катя22222's Journal, 11 Dec 15
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Weigh In record (no journal entry) for 11 December 2015
97 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 December 2015:
1609 kcal
Fat: 58.83g | Prot: 53.46g | Carbs: 222.23g.
Breakfast:
Бутерброд с Колбасой, Кофе (Растворимое).
Lunch:
Куриные Котлеты, Гречка.
Snacks/Other:
Сахарное Печенье (Включая Ванильное).
more...
2465 kcal
Exercise:
Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour, Resting - 15 hours.
more...
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Катя22222's Weight History
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